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Get instant access Get the first 3 workouts from week 1 of the full 18-week program. To access the exercise video library you’ll need to

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Get instant access A one-off payment of £49.00 for the full MMA Strength and Fitness 18 week program with lifetime access to the video library.

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Training Programs

TRAINING PLANS The ULTIMATE MMA Strength & Fitness Training Program Get it now The ULTIMATE Movement Flowsfor Athletic Performance GET IT NOW The ULTIMATE Football Game

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