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MMA Free Trial

Get instant access Get the first 3 workouts from week 1 of the full 18-week program. To access the exercise video library you’ll need to purchase either the full program or the ultimate bundle. Subscribe * indicates required Email Address * First Name * Last Name *

MMA Bundle Program Sign Up 

Get instant access A one-off payment of £69.00 for the full MMA Strength and Fitness 18 week program and 6 supporting programs, with lifetime access to the video library.

MMA Full Program Sign Up

Get instant access A one-off payment of £49.00 for the full MMA Strength and Fitness 18 week program with lifetime access to the video library.

Training Programs

TRAINING PLANS The ULTIMATE MMA Strength & Fitness Training Program View the plan The ULTIMATE Rugby Strength & Fitness Training Program View the plan The ULTIMATE Swimming Strength & Fitness Training Program View the plan Even more great training plans coming early 2023!