“My favourite part about the Athlete MMA program is that it focuses on strength and conditioning using body weight and simple equipment, meaning it’s flexible to suit your fitness and strength levels – great for ladies that want to get fit like a fighter or train in martial arts! Since starting the program I’ve lost body fat, gained lean muscle mass and really toned up; everything I wanted!
Having a program prepared by a top performance coach for an incredible professional fighter is an experience I never thought I’d have. On top of the program itself, the online community has been fantastic for accountability and support from other members. I would highly recommend it to everyone, and can’t wait to get started with the next one!”